Green Tea: A Refreshing Boost for Health & Wellness
The extraordinary health benefits and revitalising flavour of green tea have been celebrated for a long time. This natural beverage, which originates from East Asia, is produced from unoxidized leaves, thereby retaining a greater level of antioxidants and beneficial polyphenols than traditional teas. People are becoming more inquisitive about the quality, varieties, and price of green tea as it becomes more popular on a global scale. VAHDAM® India's assortment of green teas presents a diverse array of alternatives, accommodating both novices and enthusiasts of this nutritious beverage. Health Benefits of Green Tea Green tea is abundant in catechins, potent antioxidants that mitigate cell damage and combat free radicals. Green tea is an exceptional option for weight management due to the antioxidants that may enhance cognitive function, and improve metabolism. The natural caffeine in green tea offers a mild energy boost that is not often associated with the palpitation...